While they’re made of the same stuff as regular quartz crystals, the crystal structure is entirely different. Jaspers exist on a continuum of cryptocrystalline quartz. Generally, the stone will have some kind of pattern as well, even if it’s within a single hue. A true jasper blocks all light, although some brecciated jaspers will have pockets of chalcedony in them. Jasper is distinct from agate due to its opacity. Jasper is usually characterized by bright colors, including green, red, blue, and many others. The post Jasper Stone: History and Meaning appeared first on Rockology - Nature's Rarest & Most Extreme Minerals.Jasper is a form of cryptocrystalline silicon dioxide(SiO₂ or silica) that’s opaque. If you would like to know more about the Jasper stone, Jasper meaning or about other must-have rocks for collectors, be sure to download our free Rocks 101 eBook. Lovely bands of irregular curves give the Jasper stone its own unique quality in a variety of different forms-and you are sure to find, there is a kind of beauty in imperfection. Here is a list of some of the common health benefits of Jasper you may find: Wear it to alleviate stress and reconnect with grounding energies that calm aggression and direct creative passions. Red Jasper (Protection, Healing) is as a stone of the First Chakra (root chakra) or stimulates the base or root chakra, awakens “chi” or life force, and brings the wearer physical strength, vitality and emotional stability. Therefore, if you feel out of balance, Red Jasper helps to keep you grounded, as it responds to “red”, the base or root chakra. The Jasper meaning is that of protection, endurance and physical strength. In the Viking or Germanic legends of Siegfried “the dragonslayer”, Red Jasper was inlaid in the hilt of the hero’s magical sword to guide him with courage in his trials of adversity. Similarly some North American Indians referred to Red Jasper as the “blood of Mother Earth” that stimulated health and rebirth. It was sometimes placed around the neck of the deceased in the form of an amulet carved with a scene of the 156th Chapter from the Book of the Dead. In ancient Egypt, Red Jasper was linked to fertility, as it was named the fertilizing blood of Mother Isis. Therefore, Red Jasper was once a talisman of warriors and carried as a source of protection. People held the rock mineral Green Jasper in high value as far back as 7,000 years ago, when it was used in bow drills throughout the Indus Valley to carve other minerals such as cornelian and semi-precious stones like lapis lazuli.Īncient people regarded the stone Red Jasper, as a sacred stone of physical and spiritual protection-a natural healing stone that amounts to courage and wisdom. In the early civilizations of ancient Mesopotamia, Red and Green Jasper were once hot commodities! And our Ocean Jasper brings you waves of wisdom and tranquil vibrations, as it is fittingly named the stunningly elegant “Atlantis Stone”-a talisman of knowledge and serenity. Our polychrome Jasper should remind you of scenes of the sea, where the sand meets the shore. The lines and patterns of Jasper rift to form a picture that sometimes resemble a landscape that dips and peaks with mountains and valleys. You may find with the Jasper stone that each piece is detailed and unique due to organic material contained inside, which often oxidizes during formation to complete interesting arrangements. Polished Jasper was favored by the people in ancient civilizations and can be found referenced throughout Latin literature. The meaning of Jasper derives from the Old French “jaspre” or Latin “iaspidem”-which translates all the way back to its ancient Greek, Hebrew or Akkadian origins. The etymology, or Jasper meaning, is “spotted or speckled stone” since Jasper sometimes contains spots of sediment, ash or mineral material. If none of the above rings a bell, you may be among the general population who know Jasper as an October (Virgo) stone or the traditional birthstone of March with the bloodstone. Stunning with Inclusions, Bands & Poppy Patterns.Polished for Gemstones, Seals, Vases, Ornaments & Snuff Boxes.But is most commonly Red, as it forms with bands of iron.Comes in Red, Yellow, Brown, Green and rarely Blue/Purple.Here’s what you may already know about Jasper: Rockology would like to introduce you to Jasper-a rock of personal strength, endurance and ancient roots with more practical use. Whether you are a rock collector, and interior designer, or simply have an inquiring mind of natures beauty, you can not look at this mineral and deny it’s stoic presence.
0 Comments
Palindromes and near-palindromes also serve as binding sites for restriction enzymes and transcription factors (TFs). Because of this tendency, they are often responsible for chromosomal translocations, recombinations, and deletions and are associated with the inheritance of many genetic diseases. Palindromic AT-rich repeats (PATRRs) can cause DNA to denature more readily due to weak A–T bonds, thereby increasing the propensity of the sequence to fold into a secondary structure 11. They can alter the DNA replication process and inhibit gene expression by inhibiting ribosomal translocation along the mRNA transcript 9, 10. The sites of cruciform formation are hot spots for DNA breakage and chromosomal translocation 8. A long palindrome has the unique ability to fold back onto itself to form a secondary structure called a cruciform or hairpin (Fig. Short palindromes, under 50 bp, prevent DNA degradation, while palindromes longer than 50 bp result in mutations and DNA instability 6. They stimulate deletions during DNA replication and interchromosomal recombination between homologous sequences, leading to the loss of intervening sequences in fact, palindromes and near-palindromes account for 83% of deletions and small insertions 4, 5. Palindromes affect various cellular processes, including gene expression, regulation, and gene replication 4. Measuring the abundance, frequency, and location of palindromes across the human genome is critical to understanding their functional roles. Palindromic DNA sequences are prevalent in the genomes of a wide variety of organisms, including humans the functions and implications of such sequences are only beginning to be understood. Sequences that are palindromic except for a few mismatches in base pairing are called near-palindromes. If the complementary portions are separated by a gap sequence, the sequence is referred to as inverse repeat 3. When a palindromic sequence is folded at its midpoint, the base pairs (bp) on the two halves are complementary. 1, the sequence on the positive strand 5′-GACA|TGTC-3′ is a palindrome since GACA is followed by its complement CTGT, but appearing in reverse order as TGTC 2. In DNA, palindromes are defined as a sequence of nucleotides that are followed by its complement sequence appearing in reverse order 1. The catalog of palindromes in the reference genome and 1000 Genomes is being made available here with details on their variations in each individual genome to serve as a resource for future and retrospective whole-genome studies identifying statistically significant palindrome variations associated with diseases or traits and their roles in disease mechanisms. The analysis of disease/trait-associated single-nucleotide polymorphisms in palindromic regions showed that disease-associated risk variants are 14 times more likely to be present in palindromic regions than in other regions. We found that ~30% of the palindromes exhibit variation, some of which are caused by rare variants. In this work, we computed and analyzed the palindromic sequences in the human genome and studied their conservation in personal genomes using 1000 Genomes data. Palindromic mutations are linked to many human diseases, such as neuronal disorders, mental retardation, and various cancers. Palindromes are distributed throughout the human genome and play significant roles in gene expression and regulation. A palindrome in DNA is like a palindrome in language, but when read backwards, it is a complement of the forward sequence effectively, the two halves of a sequence complement each other from its midpoint like in a double strand of DNA. Let’s have a meaningful look at the mobile app trends that are going to be the most full flowing: In the mobile app domain, the flow of users’ interest will determine which trend will dominate the world of app development, others will keep running in parallel and with time, they will disappear one day. Trends are like rivers: the more water replenishes the river the wider and stronger it becomes. What trends will affect mobile development in 2022? Businesses work in the direction to provide simpler, easier, and more user-friendly apps to the people. Since the lockdown, staying remote has become the new social motto of the app development world. Though, the COVID-19 era has enlarged the parameters of the mobile development sector. That is why we hardly observe evolution in mobile app development in which complete disruption occurs. The current mobile app trends will certainly evolve into new ones keeping a technological legacy amid upcoming challenges of users’ needs. All booming mobile trends such as AI, AR, IoT are the result of rigorous and consistent efforts. Your future apps should consist of present-day technology. This post is an analysis of what awaits us in the nearest future of mobile app development.Ĭontinuity is the key to the right direction of mobile development. But it is important to acknowledge the app market and thus swiftly and decisively move in its direction. Though it is not required to implement all trendy features into your mobile apps. To sustain and thrive in the business it is essential to reach some kind of accord so that you’ll always remain competitive in the highly competitive market. The process of making UX maximally organic is growing, and the trend has become the need of the hour, but the problem arises when both the business owners and mobile app developers fail to match the pace of being a part of popular trends. As an intriguing and complex phenomenon, it consists of a number of sub-trends of app development such as cross-platform development to clarify the authenticity of business ideas, chatbots to make interaction easy with users, mobile wallets to ease the process of payments, etc. It is high time to make UX supremely organic in the interaction process between mobile apps and users. The seasonal, market-driven menus are virtuous, but sad salads and chalky shakes are a no-no. Main restaurant Electric Lemon sits on the 24th floor, so New York looks its very best from the 8,000sq ft open-air dining terrace. Prolific restaurateur Stephen Starr worked with Equinox’s Health Advisory Board to conceive the hotel’s cuisine. The hotel is where you come to work on yourself, so little ones might be somewhat distracting – unless you’re using them as a strength-training aid. See more pet-friendly hotels in New York. There’s no charge – and the hotel provides a bowl, blanket and treats – but owners must sign a waiver at check-in and cover the cost of any damages. Pet‐friendlyĭogs under 10 kilos can stay. The hotel is fully wheelchair accessible, with ramps, spacious elevators and adapted rooms – plus, there are hearing and visual aids throughout. And, if your ensemble isn’t the best it can be, Equinox sells its high-performance wearables onsite. If lymphatic drainage, deep dermal stimulation and vibrating massages aren’t your bag, kick back with an IV nutrient drip or hide and nap in a comfy pod on the view-blessed deck. The 27,000sq ft spa is equally high-spec and has a turbo-charged approach to wellness, with cryotherapy chambers, infrared saunas and healing through quantum harmonics (AKA sound baths), plus chilled-out choices. Concierges can plan workouts and upcoming classes are displayed in reception. Swing RMT Clubs about cathartically, balance on Bosu domes and spare the tough-but-fair personal trainers your excuses. This is Equinox’s largest fitness centre – a full-thrust 60,000sq ft club with candlelit SoulCycle sessions studios for yoga, HIIT, barre, Pilates and more conditioning classes and spaces for cardio and weight-training. Refreshment comes in the form of pressed juices and scoops of Broken Coconut’s dairy-free yoghurt. Pleasure pool-ers can swim carefree in the 15,000sq ft outdoor heated pool, on a sundeck with views of the Hudson and Downtown. Stay in your lane in the club’s indoor saltwater pool: it’s a 25-footer reserved for laps, set beside two hot and cold plunge pools for a brisk refresh. Choose the Premium One-Bedroom Corner Suite with a view of the Vessel to muse over NYC’s newest public artwork in private, or a Junior Suite overlooking the Hudson for a cityscape and elbow room a New Yorker would kill for. Heavy-duty soundproofing ensures no noisy neighbours and all-natural Coco-mat mattresses and weighted duvets ensure sweet slumbers. Each chamber is similarly styled with sultrily hued marble, textured cream accent-walls and glazed peek-a-boo bathrooms. Hit that function on the light control and your ‘sleep chamber’ (in Equinox argot) will cool to 66☏, black-out blinds will shutter and all lights and tech will switch off. ‘Cool, dark and quiet’ is the hotel’s in-room mantra. In rooms: 55-inch TV with Apple streaming services Lutron digital-lighting controls customisable RoomBar (with crispy Brussels sprouts, turmeric soda, quinoa bites, kombucha and other healthy treats) yoga mat, sweat bands and blocks Nespresso machine triple-headed shower, custom king-size beds with Coco-mat mattresses soundproofing and black-out blinds filtered water local Grown Alchemist bath products. Fitness club sundeck with poolside pods juice bar and ice-cream stand lounge members-only communal workspace boutique free high-speed WiFi throughout. Please note: The customer is 100% responsible for rack assembly and installation. 9 items UGG Ana Fuzzy Pillow 9.97 (79 off) 49.00 ( 12) Only a few left UGG UGG Ascot UGGpure Lined Slipper (Men) 49.99 55.98 (Up to 58 off) 120.00 ( 273) New Markdown UGG Touchscreen Compatible Gloves 22. **Customer is 100% responsible for securing bikes & boats for transportation. *Please allow 48 hours (max.) for Bike purchases Kittery Trading Post is open 9am-7pm, daily. A $0.25 Maine bag fee applies to all curbside pickup orders. Orders not picked up within 30 days will be returned to stock. Kittery Trading Post will not have any liability for any order delays. Kittery Trading Post does not make any guarantee that your order will be available at any specific time. NOTE: Firearms must be picked up and processed inside the store. For documentation and your protection we will record vehicle plate number and date/time of pickup.Once confirmed, they will place your order in your vehicle's backseat or trunk. (On vehicle or trailer if a Bike, Boat or SUP**).A KTP team member will confirm purchase via printed or digital receipt and Valid ID shown through vehicle window. UGG UGG Girls' Drizlita Glitter Waterproof Short Rain Boots (Youth) Save on Select Items.When you hear the greeting, dial EXT 330, to connect to the Curbside Pickup department. Jona Boot (Toddler, Little & Big Kid) 69.97 Current Price 69.97 (26 off) 26 off. In-store pickup and alterations services available. Shipping is always free and returns are accepted at any location. Park in one of the numbered parking spots near the marked pickup door in the back of our south parking lot. (Bikes, Boats & SUPS have a separate marked pickup area). Find the latest selection of UGG® in-store or online at Nordstrom.Upon receipt of your order ready email confirmation drive to the Kittery Store between 10:00AM-6:00PM.If your product is located at our Kittery Store it will be ready within one hour of order confirmation, if not please allow 24 hours.*.We’ll let you know when your order is ready via email or phone.Browse our outlet section to make significant savings. Shop Online – Select Contactless Curbside Pickup as your shipping method during checkout. Shop our UGG sale page to discover discounted Ugg slippers, boots and more. However, scientists don’t know whether the low amounts of menthol in peppermint tea, particularly after digestion and absorption, would affect the uterus. The menthol in peppermint oil helps decrease smooth muscle spasms, reducing painful stomach cramps ( 9).Īlthough there’s no evidence to support the use of peppermint for menstrual cramps, anecdotal sources say the menthol may help reduce uterine contractions, thereby reducing cramping. Many people use peppermint essential oil as a home remedy for gastrointestinal pain, particularly related to irritable bowel syndrome (IBS). Peppermint is rich in menthol, a strong-smelling compound that offers several potential health benefits along with its cooling sensation ( 8). Peppermint tea is made from the leaves of the peppermint plant. Share on Pinterest Milena Milani/Stocksy United However, no studies have looked at the effects of ginger tea on menstrual cramps specifically. Studies have found that various preparations of ginger may help reduce bloating and relieve menstrual pain. One review of 7 studies including over 600 women found that consuming 750–2,000 mg of ginger powder during the first 3–4 days of their period appeared to help reduce period pain ( 3).Īnother study in 168 female college students noted that taking 200 mg of ginger every 6 hours was as effective as the drug Novafen, which is a combination of ibuprofen, acetaminophen, and caffeine, at reducing menstrual pain ( 4). Today, it’s a commonly recommended home remedy for a variety of ailments, including menstrual cramps.īecause it has anti-inflammatory and pain-relieving properties, it may help with both pain and bloating ( 2). People have used ginger for many years for both culinary and medicinal purposes. Ginger tea is made from the pungent, spicy ginger root. However, anecdotal sources state it may stimulate uterine contractions. One study in mice found it had no effect. Not much evidence is available on the effects of raspberry leaf tea on period cramps. However, there are many anecdotal reports online from women who claim that red raspberry leaf tea reduced their cramps. One of the most recent animal studies on the effects of red raspberry leaf tea found that it didn’t have any effect on uterine contractions in mice ( 1). However, despite its long history of use, there’s really not much research to support the use of red raspberry leaf tea for women’s health. However, uterine contractions are what cause menstrual cramps, so if this is the case, red raspberry leaf tea may actually worsen your cramps. People use it for a variety of purposes related to women’s health, such as its reported ability to stimulate uterine contractions ( 1).Īnecdotal sources say it may help tone the uterus, making it stronger. It has a mild taste that’s similar to that of black tea. Red raspberry leaf tea is made from the leaves of raspberry plants. 2013 UltraSlim Docking Station WLAN module WWAN module 6 Chapter 1 Product description. Browser - Google Chrome 10+, Internet Explorer (IE)10.0+, and Firefox 3.6.x, 12. Product Name HP EliteBook Revolve 810 G1 Processors Intel® Dual Core® i7-3687U 2.10-GHz processor (turbo up to 3.30-GHz), 1600-MHz.Browser - Google Chrome 10+, Internet Explorer (IE)10.0+, and Firefox 3.6.x, 12.0+ HP UltraSlim Docking Station 2013 - Docking station - VGA.Operating System - Windows 7, Windows 8, Windows 8.1, Windows 10.Remove "HP Support Solutions Framework" through Add/Remove programs on PC Compatible with HP EliteBook Folio 1020 G1HP EliteBook Folio 1040 G1, G3HP EliteBook 1040 G2HP EliteBook Revolve 810 G1, G3HP EliteBook 820 G1, G2, G3.HP EliteBook Folio 1040 G1 Notebook PC HP EliteBook Revolve 810 G1 Tablet. HP UltraSlim Docking Station 2013 D9Y32AAABA for EliteBook 725-850 G3 & 65X G2. the docking station itself works, gets power, i can use USB and the video connectors through it, however the laptop does not charge through the docking station. HP Support Solutions Framework - Windows Service, localhost Web server, and Software for ultraslim HP EliteBook Notebook PCs, the HP UltraSlim Docking Station. 7PJ38UT 3.4 /5 ( 60) ADD TO COMPARE Add to cart HP Thunderbolt Dock 230W G2 w/ Combo Cable Command your workspace from a single Thunderbolt 3 (USB-C) connectionReset your perceptionManage your enterprise fleet like a bossMaximize your multi-tasking 3TR87UTABA 2. I bought a HP 2013 Ultraslim docking station D9Y23AA for my work elitebook 840 G3 to use at home.This tool will detect HP PCs and HP printers. Please select the desired operating system and select Update to try again. Note: This tool applies to Microsoft Windows PC's only. HP EliteBook Revolve 810 G3 Tablet Choose a different product series Choose a different OS We were unable to retrieve the list of drivers for your product. Technical data is gathered for the products supported by this tool and is used to identify products, provide relevant solutions and automatically update this tool, to improve our products, solutions, services, and your experience as our customer. The devices are primarily designed for companies and/or professionals. PIM product data: HP EliteBook Revolve 810 G2 + 2013 UltraSlim Docking Station i5-4210U Notebook 29.5 cm (11.6') Touchscreen Intel® Core i5 4 GB DDR3L-SDRAM 180 GB SSD Windows 8. Additional support is available 24 hours a day, seven days a week by phone as well as online support forums.This product detection tool installs software on your Microsoft Windows device that allows HP to detect and gather data about your HP and Compaq products to provide quick access to support information and solutions. The EliteBook Revolve 810 G2 is a convertible from HP's high-grade business line. HP Ultra-light Docking Stations are supported by a one-year limited warranty. HP ProBook 650 G2 Notebook PC HP ProBook 650 G3 Notebook PC HP Elitebook 820 G1 Notebook PC HP Elitebook 840 G1 Notebook PC HP Elitebook 850 G1 Notebook PC HP EliteBook Folio 9470m Notebook PC HP EliteBook Folio 1040 G1 Notebook PC HP EliteBook Revolve 810 G1 Tablet HP EliteBook Revolve 810 G2 Tablet HP ZBook 14 Mobile Workstation Designed exclusively for ultraslim HP EliteBook Notebook PCs, the HP UltraSlim Docking Station expands display, network, and device connectivity so you can be more productive throughout the day-all through a simple one-click slide-in side dock.Ĥ USB 3.0 ports (3 USB 3.0 ports, 1 Charging port) 1 RJ-45 (network) jack 2 DisplayPort 1.2 1 VGA port 1 Line-in jack 1 Line-out jack Picture collage creation is one excellent way to spend time at the computer more. stationery wedding art gifts home kids direct from artist. With hundreds of collage templates, this excellent school collage maker makes it easy and fun to collage your photos in an artistic way, complete with clipart images, text samples and photo editing options. * Over 100 colorful backgrounds and fun stickers. Teaching your child digital arts is an important task in the modern world. From heart collages to apple-shaped photo collages for teachers, we have assembled a. * Choose from a variety of fun frames to create an instant collage. * Access hundreds of stickers and backgrounds for FREE. Fotors collage maker comes with a robust photo editor to help you perfect your collage pictures. * Doodle drawings on your collage with our new "Doodle" tool. * Easily "clip" photos by outlining the area you want with your finger. Position the animal parts on a piece of paper. Cut the animal parts out of the magazines. Choose which parts you would like to use in your own made-up creature. * Rotate, resize, and delete scraps with simple touch gestures. How to Create Your Own Magazine Animal Collage. * Safe and fun for all ages and perfect for classrooms. Try these 12 simple collage ideas and get a little gluey with your kids Try these 12 simple collage ideas and. Everything is safe and secure!" Julie S., Elementary Instructional Technology Consultant I love the option to turn off the image search in the settings and how social media sharing is not allowed. "PicCollage EDU is by far one of the easiest and safest apps I have run across for elementary learners. Easily create amazing collages with PicCollage EDU and save them to your device or print them out! 48Pcs Preppy Poster Aesthetic Picture Wall Collage Kits Warm Color Cute Art Prints Living Room. PicCollage EDU also offers hundreds of free backgrounds, fun stickers, and fonts. Every family has a bundle of photos picturing their kids dancing, painting, yawning or even doing make-up. Perfect as gift for your kids collage maker or friends. With no account required to use the app and no social sharing features, it's perfect for young children and for classroom use. Amazon.in: Buy Fully Photo Frame Images Collage Maker for Family/Griends and Kids Photo Frames for Home Use Multicolor 50 Gram Pack of 1 (M5) online at low. Choose from our puzzle sizes to suit the needs of your loved ones.From the creators of PicCollage, the hugely popular photo app with over 200 million downloads, PicCollage EDU is the SAFEST and most user-friendly collage app available.2000 pieces: The ultimate challenge for patient children & adults (20+ hours often required).best comfortable bike seat, pointe shoes for kids, sodium hypochlorite disinfectant. 1000 puzzle pieces: Children 10+ & adults (10+ hours are often required) Shop Now: online photo editing collage, up to 57 off, Only 1 Days.500 puzzle pieces: Children 10+ & adults (5+ hours are often required).200 puzzle pieces: Children 8-9 years & adults.100 puzzle pieces: Children 6-7 years old FotoJets photo collage maker will help you make the perfect photo collage with a huge and diverse selection of templates and layouts.48 puzzle pieces: Children 4-5 years old or people living with impairment Kids Photo Collage Maker includes numerous tools such as: photo frames, picture effects, layouts and templates that will make your photo manipulation simply.Our range of 48, 100, 200, 500, 1000, and 2000 piece jigsaws present endless opportunities for customization and collaboration! Choose from our puzzle sizes to suit the needs of your loved ones.Our process is quick and easy! You can create a premium, long-lasting jigsaw in just minutes.Just select several photos in your photo lab, Collage Maker instantly. Take the stress out of choosing photos: our photo collage technology allows you to make the most of multiple smaller images, requiring less resolution for high-quality results! Collage Maker is your go-to photo collage maker and pic stitch app in pics art trip.Puzzles should be fun, collaborative, and inclusive! At puzzleYOU, we strive to offer a significant amount of photo collage templates, so that you can make beautiful creations for any loved one. 19, 1939, a daughter of Edmond and Annette (Blackmore) Siepel. Preferred memorials in Mark’s memory may be made to the Children’s Hospital of Illinois at OSF in Peoria.įriends and family can log onto to sign the online guestbook, submit photos and share Mark’s memorial page via social media.įuneral arrangements have been made under the direction and care of Wright & Salmon Mortuary, (309) 688-4441.įARMINGTON – Darlene Marie Martin, 84, of Farmington, passed away at 11:05 p.m. Father Greg Jozefiak officiated and burial was to follow in St. A Mass of Christian Burial was to be held at Holy Family Catholic Church on Wednesday, June 7, 2023, at 10 a.m. until time of recitation of the Rosary at 6:45 p.m. North Street, in Peoria on Tuesday, June 6, 2023, from 5 p.m. Visitation was to be held at Wright & Salmon Mortuary, 2416 N. He was preceded in death by his parents brothers Bernard and Jerry Hill and sister Rita Rohman. Mark is survived by his wife of 70 years, Burnette seven children, Dolores (George) Sierra, Dennis (Beverly) Hill, Anne Hill, Dona (Allan) Weddle, David (Amy) Hill, Dan Hill and Thomas (Kathy)Hill 12 grandchildren and nine great-grandchildren. One of the things he was most proud of was the money he raised for Children’s Hospital in Peoria, via the Children’s Miracle Network Telethon over a 23-year span. He was an active member of the Dunlap Kiwanis working on the annual pancake day, selling roses and working with Northwoods Mall to provide a signing Santa at the mall for hearing-impaired children. He coached Little League and Pony League in Dunlap for a number of years, announced football games for Dunlap High School and was timekeeper for many years at DHS basketball games. He held a variety of jobs over the years but retired as a security guard at Caterpillar’s East Peoria plant.Ī devout Catholic, Mark was a member of Holy Family parish in Peoria. Mark served as a corporal in the medical unit of the Third Division in the Korean War, earning the Bronze Star for his excellent service under adverse circumstances. 11, 1931, the son of Jeremiah and Catherine Hill in Monica, Ill., and was delivered by his midwife grandmother, Cicley (McIntyre) Hill. PEORIA – Mark Patrick Hill, 91, of Peoria, passed away on Wednesday, May 31, 2023, at River Crossing of Peoria. To leave online condolences, visit Oaks-Hines Funeral Home and Crematory in Elmwood is in charge of arrangements. In lieu of flowers, memorials may be made to the Douglas United Methodist Church. She will be greatly missed.Ī graveside service was to be held at 10 a.m., on Wednesday, June 7, 2023, at Yates City Cemetery. Nothing gave Darlene more joy than making an impact on all young children’s lives she was able to teach. She enjoyed going out to eat at different restaurants and doing crafts. She taught first grade in Orlando, Fla., for 35 years. Darlene is survived by her sister, Dianne Burgess of Yates City.ĭarlene had her bachelor’s degree in education. They had two sons, who preceded her in death, Rocky Lee Duggins and Scotty D. She married James Noel Duggins on June 29, 1957. She is the daughter of Norman “Wayne” Bird and Frances Fern Dalton.ĭarlene was a graduate of Yates City High School. ELMWOOD – Darlene Bird Duggins, 88, of Elmwood, passed away on Sunday, June 4, 2023, at Carle Health Methodist Hospital in Peoria. When you look back upon the past year, what do you remember? Do you like those memories? Could you have created better memories? Every year I travel to places that I’ve never been before, and one reason is that I love acquiring the memories that come from travel. This question helped me lean into lots of delightful travel experiences. My mind seems to value those memories so little that it didn’t store them in any meaningful detail. Of all the social media interactions and online commentary you’ve posted over the past decade, what do you remember? I remember very little of it. This is a really powerful question, and some people have gained immediate clarity the first time they’ve asked it. So which memories do you want?ĭo you want the memories of maintaining your current social media habits for the next 10 years? (It’s extremely rare to find someone who can honestly answer yes to this.)ĭo you want the memories of keeping your current job for another year? What about your current relationship situation?ĭo you want the memories of taking that trip, or would you rather have the memories of not taking it? Do I want the memory?Įvery decision ultimately becomes a memory, and the sum of your decisions will eventually become a string of memories. If I held back, I’d be keeping myself out of alignment with him. This still wasn’t an easy decision, but at least I knew that if I could do it, it would bring me further into alignment with my best self. Would my best self do this? Of course he would. He’s strong enough to deal with the consequences.Īsking this question removed enough doubt to make it so. Even if things didn’t turn out so well, he could handle that too. For him it’s enough to feel secure in who he is. He doesn’t want to depend on ownership of intellectual property for his sense of security. He could handle the consequences of giving so much away and letting the world run with it. My best self is brave, generous, and creative. If uncopyrighting my work would help more people than keeping it copyrighted, my best self would pull the trigger and do it. When I asked if my best self would do this, the answer was clear. It seemed like a huge leap, and there was no good way to predict the outcome. But I often wondered what would happen if I let go of that ownership and donated it to the public domain. I had created a tremendous body of intellectual property, and I owned it 100%. Would my best self do this?Īsking this question gave me clarity when I was trying to decide whether or not to uncopyright all my blog posts back in 2010. Part of me doesn’t want it to be a yes, especially when the decision involves facing a fear, a lack of skill, or a lot of extra work, but it’s a good step to at least admit that if I move forward and say yes, I know it will be a growth experience. Sometimes my answer to this question takes the form of a grudging dammit, yes. Yes… but will it be a growth experience? If a decision will help me grow, then I’m inclined to lean into it. There are many situations where fear and hesitation might hold me back, and then my mind wanders towards justification. When the growth aspect faded and the experience became overly familiar, I quit Toastmasters and shifted my attention elsewhere. But I went to my first meeting and joined a club because I figured that it would be a growth experience, and it certainly was. I felt a bit anxious about getting involved with the group since I didn’t think it would be a comfortable experience to practice public speaking. Even though it’s more work, I favor doing new workshops because a new workshop pushes me to learn and grow a lot more than repeating a past workshop does.Īsking this question helped me join Toastmasters in 2004, and I remained a member until 2010. It’s one reason I usually don’t repeat workshops. This heuristic gives me a bias to embrace the new, as opposed to repeating something I’ve already done. If I see little or no growth on a particular path, I’ll tend to lean against it. Since growth is one of my highest personal values, I favor decisions where I can expect to learn and growth. When I face tough decisions, here are some of my favorite questions to ask: Will this help me grow? A good question can shift your perspective about your decision and make the wise path obvious. Sometimes all it takes to gain sufficient clarity though is to ask the right questions. There are many processes you can use to make intelligent decisions, but all of them have shortcomings when you’re dealing with imperfect information. Sometime you’ll encounter tough decisions that can leave you wallowing in indecision, such as whether to change jobs or careers, end a relationship, move to a new city, or pursue a new lifestyle direction. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |